Good Health Benefits Of Banana Flower, That You Should Know

In this article, we’re going to present you the best health benefits the consumption of a banana flower can give you!

• Heals Ulcers

• Heals Anemia

• Makes stronger the uterus

• It relives the constipation

• Keeps control of the menstrual cycle

• Gives out better function of the kidneys

• Lowers the high blood pressure

• Represents an excellent food for lactating moms and people with diabetes

Here’s how you can prepare banana flower curry:

• You need one pan. Put two tablespoons of oil in it.

• Next, you will put a couple of mustard seeds inside the pan and wait until it sputters.

• After that, you will have to put a couple of sliced green onions and chilies, and fry them really good.

• The next step is to finally put the banana flower in the combination.

• Also, you will put some salt, curry leaves, coriander powder as well as turmeric, because they all contain numerous health benefits.

• After you add these ingredients, you will pour some water inside the pan and then cover it with a lid and leave it like that for time.

• When a certain amount of time has passed, open the lid and put some crushed coconut into the curry and then just stir it nicely.

• The banana flower curry is prepared for consumption!

Try this amazing ingredient today and ripe all of its health benefits!