In this article, we’re going to present you the best health benefits the consumption of a banana flower can give you!
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Heals Ulcers
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Heals Anemia
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Makes stronger the uterus
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It relives the constipation
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Keeps control of the menstrual cycle
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Gives out better function of the kidneys
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Lowers the high blood pressure
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Represents an excellent food for lactating moms and people with diabetes
Here’s how you can prepare banana flower curry:
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You need one pan. Put two tablespoons of oil in it.
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Next, you will put a couple of mustard seeds inside the pan and wait until it sputters.
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After that, you will have to put a couple of sliced green onions and chilies, and fry them really good.
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The next step is to finally put the banana flower in the combination.
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Also, you will put some salt, curry leaves, coriander powder as well as turmeric, because they all contain numerous health benefits.
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After you add these ingredients, you will pour some water inside the pan and then cover it with a lid and leave it like that for time.
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When a certain amount of time has passed, open the lid and put some crushed coconut into the curry and then just stir it nicely.
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The banana flower curry is prepared for consumption!
Try this amazing ingredient today and ripe all of its health benefits!
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